Derived from ancient Indian practices, Ayurveda suggests incorporating moong dal khichdi, spiced buttermilk, roasted black chickpeas, lentil soup with veggies, and sesame laddoo into diets. These ...

“When mustard crackles in hot oil it releases its healing properties. That’s why tempering with spices like mustard, cumin, fenugreek seeds and adding turmeric is commonly used in Indian food. It is ...

An Ayurvedic diet traditionally combines warmth and balance with ingredients that are easy to digest, making it the perfect bowl food for frosty mornings and winter evenings on the sofa. If you’re ...

This time of the year marks the transition in seasons and the human body tends to be more prone to viral attacks and bacterial infections. Read Time: 6 min 2. Foods ideal for the season according to ...

The potency of almonds cools down if they are soaked in water overnight. Medicinal properties of almond milk Almond milk strengthens the body. It is rejuvenating, an aphrodisiac and a good tonic for ...

Here Are 4 Ayurvedic Tips To Control Diabetes: 1. Drinking Water In Copper Vessel: Since time immemorial, drinking water from copper vessel has been considered very healthy for overall functioning of ...

Medicinal Properties of Garlic Ginger Sauce: It has tremendous medicinal value, and is specifically good for increased kapha. As a result of this, it is beneficial for diseases like sinusitis, ...

pan with a lid and allow it to steep for 5–7 minutes. • Filter with a fine mesh strainer and drink it hot/lukewarm. 'Eat According to your Body Type: 150 Ayurvedic Vegetarian Recipes to Restore Health ...

While we all achieve our daily targets and finish chores, we seldom focus on little things that impact our health in a big way. Eating the right food at the right time in the perfect quantity can at ...

Cuisines that come with various added health benefits are our favourite and as we mark Ayurveda Day this Tuesday, we decided to relish a spread of Garlicky Potato Salad, Baadal Jaam and Karate Ambade ...

How to prepare Egg Poss? Here is a recipe with ingredients and directions to prepare Egg Poss. pooja, who submitted this recipe, categorises the difficulty level of this recipe as hard to prepare. in ...

How to prepare Sponge Cake? Here is a recipe with ingredients and directions to prepare Sponge Cake. Sajan Ipe, who submitted this recipe, categorises the difficulty level of this recipe as hard to ...