Please provide your email address to receive an email when new articles are posted on . Physical activity corresponded with reduced risk for death at all ages. The association between physical ...

Many different strategies and techniques exist to help maintain or improve a person’s memory. Often, many of these methods emphasize keeping the brain active. These brain-training activities often ...

Mixing up your workouts might be the real secret to a longer life. Long-term research tracking over 100,000 people for more than three decades suggests that doing a variety of physical ...

Objectives To characterise the non-linear joint dose–response relationship of accelerometer-measured moderate-to-vigorous physical activity (MVPA) and cardiorespiratory fitness (CRF, estimated as ...

More exercise is associated with a lower risk of type 2 diabetes, but new research involving nearly 88,000 adults found an unexpected twist: The group that may have the most to gain isn’t necessarily ...

Major depressive disorder (MDD), one type of depression, is one of the most common psychiatric conditions worldwide. It is ...

Sports scientists at Nottingham Trent University wanted to understand the potential impact on cognitive function of combining exercise with being outside. They investigated the cognitive performance ...

3 Faculty of Sports Sciences, Universidad Europea de Madrid, Madrid, Spain 4 Faculty of Biomedical and Health Sciences, Universidad Europea de Madrid, Madrid, Spain 5 Department of Sports Science and ...