Upper body exercises using dumbbells‼️
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Upper body exercises using dumbbells‼️
조회 수: 14.8만2주 전
YouTuberyo_oya Workout Life
Bench press grips and muscles worked
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Bench press grips and muscles worked
조회 수: 39.1만3주 전
TikTokdeltabolic
Fix Rounded Shoulders & Forward Head Posture | 4 Easy Posture Exercises 💪
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Fix Rounded Shoulders & Forward Head Posture | 4 Easy Posture Exercises 💪
조회 수: 13만2주 전
YouTubeFit chines
15kg vs 145kg 👁️👄👁️ one day I will shoulder press the 15s 🤞🏼🤣 | exercise
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15kg vs 145kg 👁️👄👁️ one day I will shoulder press the 15s 🤞🏼🤣 | exercise
조회 수: 1.9만1주 전
TikTokadelemareee
Rutina Upper B de 20 minutos para cambiar tu físico
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Rutina Upper B de 20 minutos para cambiar tu físico
조회 수: 8.2만1개월 전
TikTokguillempujool
Most Effective Drills for Upper Back, Shoulders & Heart Opening #upperback #heartopener #backbend
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Most Effective Drills for Upper Back, Shoulders & Heart Opening #upperback #heartopener #backbend
조회 수: 13272주 전
YouTubeYograja
Rounded shoulders and a tight neck Try this simple move to reset your posture at home
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Rounded shoulders and a tight neck Try this simple move to reset your posture at home
조회 수: 5.1만1개월 전
YouTubeFitness Unity Center
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Fix Rounded Shoulders Every Morning! 🛑 4 Daily Moves for Sleek Neck & Arms ✨📐 #neckhump #shorts
조회 수: 2.9만2주 전
YouTubeBellyBurniq
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Why your chest is stuck (and how to fix it) #gymtips #musclebuilding
조회 수: 2만2주 전
YouTubeFitness Enthus
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#sculpt #pilates #hotsculpt #hotpilates #heatedmatpilates | Pilates Exercise
조회 수: 29.4만3주 전
TikTokariana.donovan
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Placing my upper glute exercises either in the middle and end of at the beginning and then the end of a leg day has helped myself and my clients with building their upper glutes!! So make sure you are placing your upper glute exercises strategically 😌
조회 수: 27921주 전
TikToknubody_onlinecoaching
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Chest Day Workouts Routine - Chest Exercises #chestworkout #chest #chestexercises
조회 수: 1.8만3주 전
TikToktrendinggym.com
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first lift in ages that i actually felt relatively normal for. maybe it’s just being home finally and knowing i don’t have to leave for a bit. trying to reset the physique and health after living off of protein bars for 4 days in england. in all honesty though- im exhausted man. i don’t sleep well or enough (and im self aware to know that needs to be fixed). school’s taking up a lot of my mental capacity. i try making talking videos, but just hate how they turn out. i just don’t want to be a one
조회 수: 21.3만3주 전
TikTokthechuckiedrain
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4 Best Upper Back & Shoulder Exercises at Home | Mobility, Strength & Posture Support #homeworkout
조회 수: 9.7만1개월 전
YouTubeRANA FITNESS ZONE
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5 Simple Dumbbell Moves to Tone Your Arms, Shape Your Shoulders and Improve Your Upper Body
조회 수: 50872주 전
YouTubePure Exercise
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Build a stronger, fuller back with smart grip changes that target your upper, mid, lower, and entire #back, Use controlled dumbbell rows and #deadlifts to improve back engagement while keeping your form stable and your reps consistent 🔥 #BackWorkout #DumbbellWorkout #BackTraining #workoutsweat
조회 수: 10.3만3주 전
TikTokworkoutsweat
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Rutina tren superior nivel principiante
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TikTokchristinematei
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How To Unlock ALL Secrets in Blox Fruits Upper Skyland
조회 수: 4.1만1개월 전
YouTubeRyqen
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Fix Rounded Shoulders & Tone Your Arms With These 4 Moves! 🔥💪
조회 수: 6.2만2주 전
YouTubeBellyBurniq
2:18
Esta es mi RUTINA DE TREN SUPERIOR 💪🏻🔥 Vamos por ese TREN SUPERIOR FUERTEEE🫵🏻 Sigue tus entrenamientos con @Fitbod App ✨ #gymgirlsoftiktok #micdupworkout #espaldaworkout #upperbodyworkout #rutinagym
조회 수: 4.7만3주 전
TikTokelydamm
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