I’m a dietitian and this is my Sunday meal prep ideas (Easy, Healthy Recipes) #mealprepsunday
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I’m a dietitian and this is my Sunday meal prep ideas (Easy, Healthy Recipes) #mealprepsunday
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Our favorite nutrient-dense meal prep! High-protein veggie breakfast muffins 🤌🏼🍳🌽🍅 Ingredients -5 eggs - 2 cups corn, drained and dried - 1 cup steamed zucchini, chopped and squeezed dry - 1 cup Greek yogurt - 1 cup cottage cheese - 1 cup chopped tomatoes, dried - 1 cup oat flour - ¼ cup flaxseed meal - 1 teaspoon baking powder - Fresh thyme - Salt and pepper, to taste 👩🏼‍🍳Directions 1. Preheat the oven to 375°F and grease a muffin tray. 2. Mix all the ingredients in a large bowl. 3. Div
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