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Thanks for all the cool questions lately about my training/diet/conditioning and why I slimmed down for my current role I’m filming now (Benny Safdie’s Lizard Music). I took almost a year to lose approximately 50lbs - from stepping on set to film, “The Smashing Machine” weighing 282lbs, to my current weight today - 235lbs. Last time I was this weight, was my freshman football season at University of Miami. I was a little “light in the ass”, for a defensively tackle, but still a monster 👹😉 At t
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Thanks for all the cool questions lately about my training/diet/conditioning and why I slimmed down for my current role I’m filming now (Benny Safdie’s Lizard Music). I took almost a year to lose approximately 50lbs - from stepping on set to film, “The Smashing Machine” weighing 282lbs, to my current weight today - 235lbs. Last time I was this weight, was my freshman football season at University of Miami. I was a little “light in the ass”, for a defensively tackle, but still a monster 👹😉 At t
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Stress can affect your gut too.🧠🫃 • Bloating, acidity, constipation, loose stools or appetite changes can sometimes become more noticeable during stressful periods. Try: ✅ ✓ 5 minutes of deep breathing ✓ Gentle yoga or stretching ✓ A short daily walk ✓ Mindful eating ✓ Better sleep routine ✓ Less excess caffeine & screen time ✓ 5–10 minutes of meditation 🌿Manage your stress, support your gut. ❤️ #creatorsearchinsights #gutbrainaxishealth #drjyotiyogi #stress #ayurvedatalks
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एक्लै भएर बेग्लै भए कि बेग्लै भएर एक्लै भए ? थाहा नै भएन ! 🔱🙏🏻 #foryourpage #fypシ #pashupatinath #foruyou #creatorsearchinsights
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They did WHAT to a bat?! 😱🤯😈
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Si estás teniendo problemas con tu ordenador, deberías probar estos comandos para ponerle solución 🧐 #windows #tecnologia #españa #consejos #reparar
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Her Parents Can't Afford the Surgery That Could Save Her.
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STOP guessing which foods help you get a toned stomach if you want to get lean faster.. Most people sabotage their results with foods they eat every single day. The foods you eat consistently matter more than the occasional treat. Build your meals around protein. Fill your plate with whole foods. Keep processed foods as the exception, not the rule. The goal isn't perfection. It's making better choices more often. Save this so you never forget what fuels results. Share it with someone working tow
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Oscar winning actor, Michael B. Jordan has new anime projects in works!👀🔥
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Keep manifesting and work hard 🔥🔥#motivation #viral #zakirkhan #carryminati #mindsetmatters
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2736 : പെൻഗ്വിനെപ്പോലെയാണോ നടക്കുന്നത്? 3 വ്യായാമങ്ങൾ! | Builds core stability and spine support.
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Ronaldo vs Messi 🐐⚔️🐐 #RonaldoVsMessi #GOAT #football #shorts #viral
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#seriestowatch احسن ممثل مسلسلات من 2008 الي 2026 #whattowatch #dexter #drhouse #bettercallsaul
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